CBD for Migraines: Can It Help Relieve Your Symptoms? -
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Migraines are a debilitating condition that affects millions of people worldwide. They are characterized by intense headaches, sensitivity to light and sound, nausea, and other unpleasant symptoms that can last for hours or even days.

While there are several conventional treatments for migraines, many people are turning to alternative therapies like CBD to manage their symptoms. In this blog post, we’ll explore the use of CBD for migraines and whether it can help relieve your symptoms.

What is CBD?

Cannabidiol (CBD) is the most abundant cannabinoid in cannabis but does not cause the psychoactive effects associated with THC. Both CBD and THC interact with the endocannabinoid system, or our body’s natural network of receptors, to produce therapeutic effects. 

However, unlike THC, which interacts directly with CB1 and CB2 receptors to create these effects, CBD oil interacts with cannabinoid compounds through a different mechanism of action called ‘modulation.’ In simple terms, modulation allows CBD oil to change how different cells work together and communicate within the body’s internal ecosystem.

What are Migraines?

Migraines are acute, recurrent attacks of pain centered around the eyes, on one or both sides of the head. It is a neurological condition that can cause moderate to severe headaches. The attacks can vary in duration, from a few hours to several days. 

Migraine sufferers will experience one or more of the following:

Throbbing or Pulsating Pain

The throbbing and pulsating pain is an excruciating condition. It feels like pressure on your head, building up to a crescendo of pain. If you have migraines, then you know all about the throbbing.

Sensitivity to Light, Sound, or Smells

When you have migraines, you are extremely sensitive to light, sound, or smells. Any or all can cause your headache to worsen. If needed, reach for a pair of sunglasses that block out the lightest, avoid loud music or sounds (such as crashing waves), and use more soothing scents like lavender and vanilla.

Nausea and Vomiting

Nausea may accompany your headache or occur separately as a result of overuse of pain medications or when you’ve had too much to drink.


Some people experience an “aura” before the onset of a migraine headache. This can include visual disturbances, such as seeing flashing lights or zigzag patterns or numbness or tingling in the face, arms, or legs.


It may be very intense and overwhelming, and in many patients, it keeps them from working their full schedule or attending social activities because they are too tired to do anything. Many people with migraine experience both physical and mental fatigue, especially if they are working hard and experiencing multiple attacks.

Dizziness or Lightheadedness

It is quite common to feel dizzy or even faint when you are standing up if the migraine comes on suddenly and you are sitting down.

Difficulty Concentrating

Migraines can cause you to experience difficulty concentrating. Because migraines are so intense and your mind is in a fog, it becomes difficult to focus on work, studies or other tasks.

How CBD Works for Migraines

Migraines are a very common form of debilitating pain. One in seven Americans suffer from migraines, and 30% of women and 24% of men have experienced at least one migraine episode. 

Migraines are most common in people between the ages of 25 and 55, but children as young as three months old can also get them. There are multiple approaches to alleviating migraines, including medications, and another popular method is CBD.

Recent research has discovered a promising connection between the endocannabinoid system and migraines. Endocannabinoids are chemical compounds found within the body that act as signaling agents, delivering information between neurons in the brain. 

Research has shown that these same signaling molecules are also present in our gut and skin, functioning much like an internal immune system. As far back as 2000, scientists were using endocannabinoids to treat migraines by blocking certain receptors from receiving these natural signals.

CBD can be used to treat migraines directly by binding to endocannabinoid receptors throughout the body while also supporting pain at the CB2 receptor in the brain. By interacting with the endocannabinoid system, CBD is able to reduce many of the common symptoms of migraines.

How to Use CBD for Migraines

Migraines are painful, debilitating conditions that many suffer from. There are many treatments for migraines, but not all of them are effective. CBD has been used as an alternative treatment for a variety of conditions, including chronic pain and anxiety. Here are some ways to use CBD for migraines:


CBD oil is one of the best solutions for migraines. It contains a high dose of CBD and a negligible amount of THC, which means that it won’t get you high. However, CBD oil can still be used to treat anxiety and depression, making it a good alternative to prescription pills with unwanted side effects.

CBD oil can be used in a variety of ways. The easiest and most common way to take CBD is by placing it under the tongue. You can also add it to drinks or food, depending on your preferences. These are your options:

CBD Capsules

CBD capsules are one of the easiest ways to use CBD. If you’ve tried smoking and vaping but still aren’t sure if you like them, capsules may be your answer. All you have to do is open the bottle and drop a capsule into your mouth, where it’s absorbed through your mouth’s tissue instead of being digested by stomach acid.

CBD Edibles

CBD edibles are one of the easiest ways to use CBD for migraines. The whole-plant extract can be added to drinks or food, making it convenient and discrete. What is more, you can find these in all sorts of delicious flavors, so you won’t have to make any sacrifices on taste.

CBD Topicals

CBD topical creams and balms are great for pain relief because the cannabinoids are absorbed directly into your skin. Many people with migraines say their topicals help reduce neck and lower back pain, headaches, and muscle aches. Some even use CBD-infused body wash to help soothe sore muscles. Read more on how to use CBD topically here.


When it comes to dosing CBD for migraines, there is no one-size-fits-all answer. The optimal dose of CBD depends on a variety of factors, including your body weight, the severity of your symptoms, and your individual response to CBD. It’s always best to start with a low dose and gradually increase it until you find the dose that works best for you.

As a general guideline, it’s recommended to start with a dose of 5-10 mg of CBD and gradually increase it by 5-10 mg every few days until you achieve the desired effect. It’s also important to note that CBD can interact with certain medications, so it’s important to talk to your doctor before starting to use CBD for migraines.

Precautions and Side Effects of CBD Use

While CBD is generally considered safe, there are some potential side effects that you should be aware of. These can include:

  • Dry Mouth: CBD can decrease saliva production, leading to a dry mouth.
  • Drowsiness: Some people may experience drowsiness or fatigue after taking CBD.
  • Changes in Appetite: CBD can cause changes in appetite, either increasing or decreasing it.
  • Diarrhea: In some cases, CBD can cause diarrhea.
  • Changes in Mood: CBD can affect your mood, potentially causing anxiety or irritability in some people.

It’s important to note that these side effects are generally mild and temporary. However, if you experience any severe or persistent side effects, you should stop using CBD and consult your doctor.

Before using CBD for migraines, there are some precautions you should consider:

  • Talk to your Doctor: Before starting to use CBD, it’s important to talk to your doctor, especially if you’re taking any medications or have any pre-existing health conditions.
  • Start with a Low Dose: As mentioned earlier, it’s important to start with a low dose of CBD and gradually increase it until you find the dose that works best for you.
  • Choose High-Quality CBD Products: Make sure you choose high-quality CBD products that have been tested for purity and potency.
  • Be Aware of Drug Interactions: CBD can interact with certain medications, so it’s important to talk to your doctor before starting to use CBD for migraines.
  • Avoid Driving or Operating Heavy Machinery: CBD can cause drowsiness, so it’s important to avoid driving or operating heavy machinery until you know how it affects you.

By following these precautions and being aware of potential side effects, you can use CBD safely and effectively for migraines.


Migraines can be a challenging condition that can disrupt your daily life. Fortunately, there are alternative treatments available such as CBD, which has shown promise in managing the symptoms associated with migraines. By interacting with the endocannabinoid system, CBD can reduce inflammation and pain, as well as provide relief from nausea and anxiety.

When it comes to choosing a CBD brand, True Spectrum is an excellent option to consider. Our products are made from high-quality, organic hemp and are third-party lab tested to ensure purity and potency. True Spectrum offers a range of CBD products, including oils, capsules, and topicals, making it easy to find a product that works for you.

If you’re suffering from migraines, it may be worth exploring the benefits of CBD as a potential treatment option. With its natural and safe approach, CBD may provide the relief you need to manage your symptoms and improve your quality of life. Don’t hesitate to try True Spectrum and see if it works for you.

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